Food & Nourishment
Take a walk on the wild side
Posts
Food as a daily act of care. Recipes, whole food cooking, simple meal rhythms, and the practical side of eating well without turning it into a project.
2 ways I cook in the Summer without turning on the oven
The AC has been running since eight this morning and is having a hard time keeping up with this heat. That is usually when I decide dinner is happening somewhere other than the oven! This week it was a chuck roast. I had radishes, rainbow carrots, celery, and an onion
Fresh Italian Cucumber Salad Recipe
This Italian cucumber salad recipe is one I almost always have in my fridge. And it’s made with dill I cut straight from the patio. I walk out to the patio, pinch off what I need, and before I even get back inside, the smell is already on my hands.
Simple Whole Food Meals I Love
These are some simple whole food meals in my current rotation. Nothing fancy and nothing that requires me to think too hard after a long day. I have been eating this way (whole food, lower carb) for about a year now, and at this point, it is just how I
How I stopped making food a project and started making it a practice
I was reading an article about what to eat, and somewhere in the middle of it I realized I had read the same article probably at least four times before. Different website. Different author. Same circular advice that somehow still left me standing in my kitchen not knowing what to